About Reset

Hi, I’m Christina, the owner of Reset Yoga and Massage.

I attended my first hot yoga class in Ottawa in 2011 — “a good excuse to get out of the cold“ I thought — ever since that initial experience, I have had a fundamental interest in yoga and all of it’s forms. I practiced personally for over ten years, moving from hot yoga to hatha, from hatha to yin, and then into meditation - seeking out the different styles as and when my mind and body needed them. This ultimately led me to study for my 200-hour Yoga Alliance registered instructor course, to further my own knowledge and to be able to share what I had learnt with others who were seeking their own path. When I became pregnant with my daughter in 2021 I completed my RPYT and adore sharing this knowledge with my expectant clients.

I qualified as a Massage Practitioner at the London School of Health and Beauty in 2013, whilst living in England - where I was born and raised - as I felt compelled to transition from a career in Childcare to a place where I could use my energy to help others recover from injury and take a moment of pause in their busy lives.

I chose to combine these two passions of yoga and massage to create “YoMa” - a restorative yin practice infused with blissful massage techniques that I have had the pleasure of introducing to my clients as a way to re-connect with themselves and those around them.

Providing private yoga and massage care, firstly in the Ottawa Valley starting in July 2020 and now continuing in British Columbia as of 2023, Reset was created to bring tranquility, wellness and rejuvenation into your everyday life. Making yoga, massage and self-care techniques available to you in a variety of forms so that you can ‘hit the “Reset” button’ whenever you need it most.