Our day will begin with an opening ceremony, where we pause to reflect on our intentions. We will take a short walk around the property to gather sticks, create our pinata’s, hang them up and smash them down. Be allowed to feel your rage.

After a brief snack break, we will move into the dance portion of our day. Semi-guided, feeling through the music.

We will begin the rest portion of our afternoon with a sauna session, there is a beautiful man-made pond to plunge in, or cold shower option available.

The day winds to a close with an immersive sound healing, with a final moment of pause and reflection.